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What to do when you have no motivation to do anything
Feeling a lack of motivation can be a disheartening and perplexing experience. The simplest task can feel like an impossible challenge. It can be easy to slip into a spiral of frustration and...
What does low-grade depression mean?
Low-grade depression is also known as persistent depressive disorder (PDD) or dysthymia. It is a form of chronic depression characterized by long-lasting feelings of sadness, hopelessness, and a...
6 signs your depression might be worsening
Depression is a common mental health condition affecting approximately 3.8% of the worldwide population. It can often be effectively managed with antidepressant medications. However, medication does...
Esketamine nasal spray: How to use it and what to expect
Esketamine, or Spravato, is an innovative intranasal medication used to treat depression that does not respond to traditional depression medication. This kind of depression is also called...
How long does esketamine stay in your system?
Experiencing treatment-resistant depression? Esketamine, commonly known by its brand name Spravato, is a groundbreaking depression treatment. Spravato works alongside oral antidepressants to help...
What does depression feel like?
Wondering what depression feels like and whether you have it? Taking a self-assessment quiz can be a great start. By comparing the symptoms of depression with your own condition, you can get a...