Self-isolation and loneliness. How does this contribute to mental health?

This is Coping with COVID-19, a weekly series of blog posts and videos dedicated to sharing tips for coping with stress and anxiety during the coronavirus crisis. Your mental health matters now more than ever.

In this installment, Dr. Jonathan Horey shares where these feelings of isolation come from and some helpful tips on how to combat those feelings, at least in the moment.

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Want more coping tips? Visit our blog to read more mental health insights on depression and anxiety.

 

Meet Jonathan Horey, MD

Dr. Jonathan Horey became familiar with TMS while training and working at Columbia University in New York City where many of the early and important studies on TMS were conducted. Dr. Horey has since completed more extensive training in TMS and keeps himself up-to-date with the latest research on brain stimulation techniques, including TMS.