Does social media play a role in your anxiety?

This is Coping with COVID-19, a weekly series of blog posts and videos dedicated to sharing tips for coping with stress and anxiety during the coronavirus crisis. Your mental health matters now more than ever.

Is social media playing a part in your anxiety right now? In the clip below, Dr. Jonathan Horey shares a few tips to lessen the anxiety you’re feeling after spending time on social media.

WATCH: Video

 

Meet Jonathan Horey, MD

Dr. Jonathan Horey became familiar with TMS while training and working at Columbia University in New York City where many of the early and important studies on TMS were conducted. Dr. Horey has since completed more extensive training in TMS and keeps himself up-to-date with the latest research on brain stimulation techniques, including TMS.